10 ways Improving Concentration
Brought to you by Bhakra Gani
Many students have difficulty concentrating while studying . Being able to concentrate while you are studying is essential to doing well in the class and on tests .
Here are 10 suggestions for improving your study concentration :
1 . Study in a quiet place that is free from distractions and interruptions . Try to create a space designated solely for studying .
2 . Make a study schedule that shows what task you need to accomplish and when you plan to accomplish each task . This will provide you with the structure you need for effective studying .
3 . Try to study at the time of day you work best . Some people work well early in the morning , others late at night . You know what works best for you .
4 . Make sure you are not tired or hungry when you study . Otherwise , you won't have the energy you need to concentrate . Also , maintain your physical fitness .
5 . Don't try to do two tasks at the same time . You won't be able to concentrate on either one very well . Concentration means focusing on one thing to the exclusion of all else .
6 . Break large tasks into series of smaller tasks that you can complete one at a time . If you try to complete a large task all at once , you may feel overwhelmed and will be unable to maintain your concentration .
7 . Relax . It's hard to concentrate when you're tense . It's important to relax when working on a task that requires concentration . Meditation is helpful to many students .
8 . Clear your mind of worrisome thoughts . Mental poise is important for concentration . You can get distracted by your own thoughts . Monitor your thoughts and prevent yourself from following any that take you off track . Don't daydream .
9 . Develop an interest in what you are studying . Try to relate what you are studying to your own life to make it as meaningful as possible . This can motivate yourself to concentrate .
10 . Take breaks whenever you feel fatigued . There is no set formula for when to take breaks . You will know when you need to take a break .
Studying without concentration is like trying to fill a bucket with water when the bucket has a hole in its bottom . It's doesn't work .
Many students have difficulty concentrating while studying . Being able to concentrate while you are studying is essential to doing well in the class and on tests .
Here are 10 suggestions for improving your study concentration :
1 . Study in a quiet place that is free from distractions and interruptions . Try to create a space designated solely for studying .
2 . Make a study schedule that shows what task you need to accomplish and when you plan to accomplish each task . This will provide you with the structure you need for effective studying .
3 . Try to study at the time of day you work best . Some people work well early in the morning , others late at night . You know what works best for you .
4 . Make sure you are not tired or hungry when you study . Otherwise , you won't have the energy you need to concentrate . Also , maintain your physical fitness .
5 . Don't try to do two tasks at the same time . You won't be able to concentrate on either one very well . Concentration means focusing on one thing to the exclusion of all else .
6 . Break large tasks into series of smaller tasks that you can complete one at a time . If you try to complete a large task all at once , you may feel overwhelmed and will be unable to maintain your concentration .
7 . Relax . It's hard to concentrate when you're tense . It's important to relax when working on a task that requires concentration . Meditation is helpful to many students .
8 . Clear your mind of worrisome thoughts . Mental poise is important for concentration . You can get distracted by your own thoughts . Monitor your thoughts and prevent yourself from following any that take you off track . Don't daydream .
9 . Develop an interest in what you are studying . Try to relate what you are studying to your own life to make it as meaningful as possible . This can motivate yourself to concentrate .
10 . Take breaks whenever you feel fatigued . There is no set formula for when to take breaks . You will know when you need to take a break .
Studying without concentration is like trying to fill a bucket with water when the bucket has a hole in its bottom . It's doesn't work .
